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Gout Arthritis: Cherries: the Supercharged Fruit

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Gout Arthritis and Cherries and the Supercharged Fruit

The little red fruit that has been enjoyed by countless millions offers more than great taste. Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the ability to offer natural relief from joint pain caused from gout, arthritis and joint inflammation. Surprised.

So what makes the tasty red fruit so beneficial? The wonder of the cherry is the anthocyanins. According to research from Michigan State University tart cherries contain anthocyanins and bioflavonoids, which inhibit the enzymes Cyclooxygenase-1 and -2, and prevent inflammation in the body. These compounds have similar activity as aspirin, naproxen and ibuprofen. Further investigations revealed that daily consumption of tart cherries has the potential to reduce the pain associated with joint inflammation. Many consumers are choosing to drink cherry juice, eat cherries or consume tart cherry pills to starve off the pain of gout, arthritis and joint inflammation. Coordinating matter regarding to Gout Arthritis took a lot of time. However, with the progress of time, we not only gathered more matter, we also learnt more about Gout Arthritis.

Not Only are Cherries a Great Way to Maintain a Healthy Body They are a Natural Product

According to Andrew LaPointe, Director of Marketing for Traverse Bay Farms, www.traversebayfarms.com 'many of our customers are looking to eat healthier and fruit products fit this trend. It's certainly better than fast food.' Traverse Bay Farms sells Fruit Advantage Tart Cherry capsules and cherry juice concentrate.

Addition to the health benefits offered by cherries, many people are just eating the fruit for the taste. John Simms, a life-long resident of Indianapolis, Indiana, davis & elkins college convenience and taste. 'As a short-haul truck driver, my diet isn't the best, I would eat fast food every day. A year ago, my wife bought some dried cherries and I began eating them to keep my weight down. Now I eat a handful of cherries instead of eating fast food.' This article will help you since it is a comprehensive study on Gout.

Linda L. Patterson is a living testimony of the soothing affects of cherries on her joint pain. 'I enjoy crocheting and lately my hands have been so painful, I couldn't crochet for more than about 30 minutes.', says Patterson. In an attempt to find relief from her pain, she located Fruit Advantage Tart Cherry capsules, a supplement made from red tart cherries. 'Within the first week of taking the tart cherry capsules my hands felt so much better.', says Ms. Patterson. 'I am now able to crochet without the pain in my hands.' Isn't it wonderful that we can now access information about anything, including Gout form the Internet without the hassle of going through books and magazines for matter! Laughing


Cherries Go Savory, Sweet and Boozy - the New York Times






B>Arthritis: Its Debilitating and Detrimental Effects Did you know that Arthritis is one of the most disabling diseases? It's true! Arthritis currently affects more than 40 million Americans and that figure is expected to rise to 60 million by the year 2,020. It is imperative that you read this article and find out what this devastating disease is truly about.




Many People Mistakenly Believe that Arthritis is a Disease that Only Affects the Elderly


This simply isn't the case. Yes it's true that seniors, especially senior women, are effected the greatest by Osteoarthritis, yet the average age for onset of Arthritis is 47 years old, and sufferers are generally afflicted between the ages of 20-50. Sadly, even infants have been diagnosed with forms of Arthritis.
We wish to stress on the importance and the necessity of Gouty Arthritis through this article. This is because we see the need of propagating its necessity and importance!


One of the Most Devastating Effects of Arthritis Has to be that It is a Chronic Condition


Arthritis is so weakening that it only grows worse with time. In fact, Arthritis is so detrimental that of the diseases that instill chronic physical disabilities, Arthritis is second only to Heart Disease.
Even if you are a stranger in the world of Gout, once you are through with this article, you will no longer have to consider yourself to be a stranger in it!


Stay tuned for the next article in our series on Arthritis, Symptoms of Arthritis". About the author: Written by John Robben of Ultimate Water Massage, Inc. A substantial amount of the words here are all inter-connected to and about Uric Acid Deposits. Understand them to get an overall understanding on Uric Acid Deposits.


The overall conclusion is that Arthritis is a seriously unbearable condition that causes chronic pain and weakness. It does not only affect seniors, but forms of Arthritis also plagues children. There are over 100 forms of Arthritis and all Arthritis sufferers share one thing in common, chronic joint pain. The top three common forms of Arthritis include Osteoarthritis, Rheumatoid Arthritis, and Gout. We have seen that Arthritis isn't cured, but managed.
Some steps and treatment plans used by Arthritis sufferers include:
Get more familiar with Gouty once you finish reading this article. Only then will you realize the importance of Gouty in your day to day life.


You Suffer from Arthritis, Don't Give Up


There are many people who are discovering that with the proper management and health care provisions, they can live better, healthier, and pain free lives.
Gout is the substance of this composition. Without Gout, there would not have been much to write and think about over here!


Arthritis: What it Is


Basically, Arthritis is inflammation of the joints. There are currently over 100 forms of Arthritis and remarkably, that number continues to rise. The most common forms of Arthritis include: Osteoarthritis, Rheumatoid Arthritis, and Gout (see our next article, "Symptoms of Arthritis" for more information). Osteoarthritis is the result of degenerative joint disease, or simply "wear and tear" on the joints. Rheumatoid Arthritis is the result of an over active Immune System that results in inflammation. Gout is the oldest form of Arthritis and is the result of too much Uric Acid. The Uric Acid deposits crystals in the joints, leading to "Gouty Arthritis". The joint pain, inherent to all Arthritis sufferers, is referred to as "Arthralgia". Not only are the joints susceptible to attack, but the surrounding muscles, tissues, and organs are vulnerable to the effects of Arthritis as well. In fact, Arthritis has been known to attack the heart, kidneys, lungs, and liver.
In addition to what we had mentioned in the previous paragraph, much more has to be said about Uric Acid. If space permits, we will state everything about it.


The cost of Arthritis is not only measured in the loss of quality of life, but it is also measured by dollars and cents as well. It is estimated that over $150,000 is lost by an individual over the course of a lifetime due to the debilitating effects of Arthritis. This is totaled by lost wages, medical treatments, and the cost of medically based needs and care.
If you find anything extra mentioning about Gouty Arthritis, do inform us. It is only through the exchange of views and information will we learn more about Gouty Arthritis.


According to researchers at Johns Hopkins, "There's no denying that there is a strong connection between what you eat and how you feel, and the difference is likely to become more and more apparent the older you get." (Johns Hopkins Health 2000, www.intelihealth.org)





  • EVENING SNACK: A fruit with one graham cracker square, one low-fat cookie, or a half cup of sorbet or low-fat frozen yogurt.
  • Combining a healthful diet and stress reduction, pain can all but be eliminated in most instances...





Stunning breakthroughs in medical resources for constructing a free gout diet plan can literally feed your aching bones and joints exactly what they need to move more freely and with less discomfort. Taking certain nutrients to eliminate discomfort, rebuilding deteriorating join structures, and restore freedom of movement is rapidly moving into mainstream medical consciousness. Long overdue but still not fast enough... In fact the doctors at Johns Hopkins have developed a "bone/joint diet? That they believe can help alleviate the burden of stiff, inflamed joints. (Diet to follow) It may take some time to comprehend the matter on Gout that we have listed here. However, it is only through it's complete comprehension would you get the right picture of Gout.


Diet to Promote Joint Comfort from Johns Hopkins Health 2000


* BREAKFAST: One piece or serving of fresh fruit; one slice of bread or bowl of cereal; one protein, such as an egg or a cup of yogurt. We are proud to say we have dominance in the say of Gout. This is because we have read vastly and extensively on Gout. Idea


The Johns Hopkins researchers say that you should experiment with different foods to ascertain which ones will help you and which ones will cause you pain. With over 100 different kinds of bone/joint problems classified under the heading of "arthritis" it is easy to understand why experimenting with different ways you can treat gout left up to you. Also as explained by the Johns Hopkins papers, "The more pressure and weight on your joints, the more they will hurt. Even and extra 10 pounds stresses the joints." A desirable reason to lose weight of plagued with joint/bone problems! The development of Gout has been explained in detail in this article on Gout. Read it to find something interesting and surprising! Surprised.


Although denied by the medical profession for the last three decades, diet does influence your pain... Prior to the denial phase of medicine it was and in some circles still a known factor that certain foods and drinks trigger certain problems. For instance, Joint problems have been found to be exacerbated by the use of alcohol, liver and other organ meats. The most famous joint problem recognized is "Gout," even though the pharmaceutical companies have tried to convince the world this is not true, it certainly is and gout suffers who have had direct results of those foods will tell you... Chemicals concocted by the pharmaceutical industry does help with a few cases but the digestive system is suffering the affects as well as the liver and kidneys which have to filter out the foreign matter in the body! As we get older our digestive system does not work as fast nor as thorough as it needs to and therefore medications can create as many or more problems than they help! Producing such an interesting anecdote on Gout took a lot of time and hard work. So it would be enhancing to us to learn that you have made good use of this hard work!


Doctors also targeted allergies or intolerance for dairy products, preservatives found in a wide variety of foods and drugs along with members of the nightshade family as possible culprits for joint problems. In addition, eating or drinking anything tainted with Salmonella or other bacteria has been shown to provoke the immune system to attack the joints, a condition known as "Reiter's syndrome." It was our decision to write so much on Gout after finding out that there is still so much to learn on Gout. Very Happy.


LUNCH: A fresh salad with vegetable, such as mushrooms, carrots, tomatoes, radishes, celery and low-fat dressing; a four-ounce serving of protein, such as fish, chicken, turkey, tofu or beans; one bread serving; a piece of fruit. We can proudly say that there is no competition to the meaning of Gout, when comparing this article with other articles on Gout found on the net.

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